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Spanish Rice
Spanish Rice by Zatarain's provides 333 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rices category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 329 | |
| Total fat | 1.1 g | 0.5 g | 1% | 1.4 −22% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 73.3 g | 33 g | 12% | 68.5 +7% |
| Total sugars | 2.2 g | 1 g | 0.7 +211% | |
| Added sugars | 5.2 g | 2.3 g | 5% | 0.2 +2126% |
| Dietary fiber | 2.2 g | 1 g | 4% | 2.4 −6% |
| Protein | 8.9 g | 4 g | 8% | 7.2 +24% |
| Salt | 2.1 g | 0.9 g | 0.2 +833% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, red , green bell pepper, spices (including red pepper), sugar, yeast extract, tamari soy sauce (soybean, salt) , garlic,
- Allergens
- Soybeans
Product details
- Serving size
- 1/4 cup (45 g)
- Labels & certifications
- No flavors
- Sold in
- United States
- Barcode
- 0071429012271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanish Rice?
Spanish Rice contains 333 kcal per 100 g and about 150 kcal per serving (1/4 cup (45 g)).
How much sugar is in Spanish Rice?
Spanish Rice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanish Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spanish Rice contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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