PROTEIN BOWL Chickpea Masala

by Tasty Bite in Rice dishes Barcode 0782733020585
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

PROTEIN BOWL Chickpea Masala by Tasty Bite provides 152 kcal per 100 g, with 1.2 g of sugars and 4.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Package (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 380 kcal 263 −42%
Total fat 3.6 g 9 g 12% 3.3 +8%
Saturated fat 0.4 g 1 g 5% 0.8 −52%
Carbohydrates 25.2 g 63 g 23% 46.5 −46%
Total sugars 1.2 g 3 g 2.5 −52%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 4 g 10 g 36% 3.1 +27%
Protein 4.4 g 11 g 22% 7.5 −41%
Salt 0.4 g 1 g 1.7 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other rice dishes

Calories lower 33%
Sugars lower 27%
Salt lower 17%
Saturated fat higher 48%
Protein top 76%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, CHICKPEAS, CARAMELIZED ONIONS (ONION, SUNFLOWER OIL), TOMATO PASTE, SUNFLOWER OIL, GARLIC, CILANTRO, SPICES, GINGER, SALT, CORN STARCH, MANGO POWDER, WHOLEGRAIN BROWN RICE, SUNFLOWER OIL

Palm oil freeMaybe veganMaybe vegetarian

Product details

Serving size
1 Package (250 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0782733020585

Prices reported by shoppers

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Frequently asked questions

How many calories are in PROTEIN BOWL Chickpea Masala?

PROTEIN BOWL Chickpea Masala contains 152 kcal per 100 g and about 380 kcal per serving (1 Package (250 g)).

How much sugar is in PROTEIN BOWL Chickpea Masala?

PROTEIN BOWL Chickpea Masala has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PROTEIN BOWL Chickpea Masala healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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