Long Grain Rice Enriched Parboiled
Long Grain Rice Enriched Parboiled by Zatarain's provides 364 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 160 kcal | 329 +11% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 79.6 g | 35 g | 13% | 68.5 +16% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 2.3 g | 1 g | 4% | 2.4 |
| Protein | 9.1 g | 4 g | 8% | 7.2 +26% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid).
Product details
- Serving size
- 1/4 cup (44 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0071429081109
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Long Grain Rice Enriched Parboiled?
Long Grain Rice Enriched Parboiled contains 364 kcal per 100 g and about 160 kcal per serving (1/4 cup (44 g)).
How much sugar is in Long Grain Rice Enriched Parboiled?
Long Grain Rice Enriched Parboiled has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain Rice Enriched Parboiled healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rices
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 1 
b NOVA 1 More from Zatarain's
View all →
d NOVA 4 
c NOVA 3 
d NOVA 3 
NOVA 4 
NOVA 4 
NOVA 3