Brand
Zatarain's
152 Zatarain's products average 261 kcal, 3.3 g of sugars and 6.8 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Cilantro Lime (0 g per 100 g)
Groceries 59,922Frozen foods 9,800Salted snacks 6,984Soups 5,489Meals 5,047Desserts 3,370Rices 2,936Cake mixes 2,681Pasta dishes 2,207Cooking helpers 1,676Rice dishes 1,100Pinto beans 346
e NOVA 4 Fish fry lemon pepper
294
kcal
0
Fat g
0
Sugar g
16.9
Salt g
per 100 g · 0 g protein
e NOVA 4 Zatarain's new orleans style fish fri seafood
294
kcal
0
Fat g
0
Sugar g
9.3
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Zatarains new orleans style seasoned fish fri mix
353
kcal
0
Fat g
0
Sugar g
9.3
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Cajun Hot Sauce, Aged Red Peppers & Garlic
20
kcal
0
Fat g
0
Sugar g
9.5
Salt g
per 100 g · 0 g protein
e NOVA 4 Bake & Crisp Seafood
400
kcal
13.3
Fat g
0
Sugar g
7.2
Salt g
per 100 g · 6.7 g protein
d NOVA 3 New orleans style dirty rice mix
342
kcal
1.3
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Cajun-Style Chicken Carbonara
148
kcal
6.7
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Seasoned Seafood Fish Fri Breading Mix
353
kcal
0
Fat g
76.5
Sugar g
9.3
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Andouille Smoked Sausage
329
kcal
25.3
Fat g
1.3
Sugar g
2.2
Salt g
per 100 g · 12.7 g protein
d NOVA 4 Jambalaya
356
kcal
1.1
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 8.9 g protein
e NOVA 3 Pitted olives
27
kcal
0
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 0 g protein
e NOVA 4 Creole seasoning
0
kcal
0
Fat g
0
Sugar g
83.3
Salt g
per 100 g · 0 g protein
e NOVA 4 Fish Fri, Seafood Breading Mix, Crispy Cajun
333
kcal
0
Fat g
0
Sugar g
9
Salt g
per 100 g · 5.6 g protein
b NOVA 1 Fish Fri, Seafood Breading
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Jambalaya mix with cheese
378
kcal
6.7
Fat g
4.4
Sugar g
3.2
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Zatarain's new orleans style fish fri seafood
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Spanish style brown rice with bell peppers and white beans
346
kcal
3.1
Fat g
2.5
Sugar g
2
Salt g
per 100 g · 12.4 g protein
c NOVA 4 Salsa verde brown rice with red beans
346
kcal
3.7
Fat g
3.7
Sugar g
2
Salt g
per 100 g · 14.8 g protein
c NOVA 4 Blackened Chicken With Yellow Rice
182
kcal
5.7
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
e NOVA 4 Fish Fri Crispy Southern Seafood Breading Mix
294
kcal
0
Fat g
0
Sugar g
9.3
Salt g
per 100 g · 5.9 g protein
d NOVA 4 Crab cake mix
350
kcal
0
Fat g
5
Sugar g
3.1
Salt g
per 100 g · 10 g protein
e NOVA 4 Zatarains red bean seasoning mix
300
kcal
0
Fat g
0
Sugar g
20.3
Salt g
per 100 g · 0 g protein
d NOVA 4
Zatarain's, dirty rice mix
347
kcal
1
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, garlic, and a hint of tomato rice dinner mix
354
kcal
1.5
Fat g
3.1
Sugar g
2.3
Salt g
per 100 g · 10.8 g protein