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Cajun-Style Chicken Carbonara
Cajun-Style Chicken Carbonara by Zatarain's provides 148 kcal per 100 g, with 3 g of sugars and 7.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pasta dishes category and comes in a 297 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (297 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 440 kcal | 262 −44% | |
| Total fat | 6.7 g | 20 g | 26% | 6.1 +10% |
| Saturated fat | 2.4 g | 7 g | 35% | 2.2 +7% |
| Carbohydrates | 6.5 g | 19.2 g | 7% | 40 −84% |
| Total sugars | 3 g | 9 g | 4.6 −34% | |
| Added sugars | 0.1 g | 0.3 g | 1% | 0.6 −80% |
| Dietary fiber | 0.7 g | 2 g | 7% | 2.5 −73% |
| Protein | 7.1 g | 21 g | 42% | 9.6 −26% |
| Salt | 0.8 g | 2.4 g | 1.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLACKENED SEASONED GRILLED CHICKEN.
- Allergens
- Gluten
Product details
- Quantity
- 297 g
- Serving size
- 1 package (297 g)
- Sold in
- United States
- Barcode
- 0071429012677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cajun-Style Chicken Carbonara?
Cajun-Style Chicken Carbonara contains 148 kcal per 100 g and about 440 kcal per serving (1 package (297 g)).
How much sugar is in Cajun-Style Chicken Carbonara?
Cajun-Style Chicken Carbonara has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cajun-Style Chicken Carbonara healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cajun-Style Chicken Carbonara contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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