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Mushroom bolognese
Mushroom bolognese by marks and Spencer provides 104 kcal per 100 g, with 2.6 g of sugars and 3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pasta dishes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 416 kcal | 262 −60% | |
| Total fat | 2.9 g | 11.6 g | 15% | 6.1 −53% |
| Saturated fat | 0.3 g | 1.2 g | 6% | 2.2 −86% |
| Carbohydrates | 15.5 g | 62 g | 23% | 40 −61% |
| Total sugars | 2.6 g | 10.4 g | 4.6 −43% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.7 g | 6.8 g | 24% | 2.5 −32% |
| Protein | 3 g | 12 g | 24% | 9.6 −69% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pasta (37%) (Water - Durum Wheat Semolina) Tomatoes (20%) - Onions - Carrots Celery - Red Wine (4%) Mushrooms (3%) Vegetable Stock (Water - Onions Carrots - Leeks Yeast Extract - Kelp Shiitake Mushrooms Salt - Lemon Juice - Ground Bay Leaves Ground White Pepper Ground Thyme) Rapeseed Oil - Tomato Paste Cornflour. Shiitake Mushrooms - Garlic Purée Mushroom Stock (Mushrooms 25 mins Water Salt Sugar - Rapeseed Oil Dried Mushrooms) Parsley - Salt Sugar Cracked Black Pepper Thyme Ground Bay Leaves Dried Oregano. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid. e film. entre of oven. and for
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (400 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29430130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom bolognese?
Mushroom bolognese contains 104 kcal per 100 g and about 416 kcal per serving (1 portion (400 g)).
How much sugar is in Mushroom bolognese?
Mushroom bolognese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom bolognese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom bolognese vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mushroom bolognese contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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