marks and Spencer

d NOVA 4

Extra Virgin Olive Oil Crisps (Black Truffle)

marks and Spencer

530 kcal

33.5 Fat g

0.1 Sugar g

1.5 Salt g

per 100 g · 6.3 g protein

Palm oil free

c

Green Olive Ciabatta Rolls

marks and Spencer · 300g

259 kcal

6.4 Fat g

3.1 Sugar g

1.2 Salt g

per 100 g · 8.8 g protein

Vegetarian 1 allergen

e NOVA 4

Marks & Spencer Frozen Croissanrs

marks and Spencer

420 kcal

23.9 Fat g

4.4 Sugar g

0.8 Salt g

per 100 g · 10.1 g protein

Palm oil freeVegetarian 3 allergens

a NOVA 4

Soft Wholemeal Rolls

marks and Spencer · 360 g

234 kcal

4.1 Fat g

4.4 Sugar g

0.8 Salt g

per 100 g · 10.8 g protein

1 allergen

b NOVA 4

35 plants salad

marks and Spencer · 280 g

107 kcal

5.5 Fat g

2.5 Sugar g

0.5 Salt g

per 100 g · 3.8 g protein

Palm oil freeVegetarian 5 allergens

c

Golden Chicken And Grain Salas

marks and Spencer

96 kcal

3.2 Fat g

3.5 Sugar g

1.2 Salt g

per 100 g · 7.6 g protein

1 allergen

e NOVA 4

Dark chocolate mini rice cakes

marks and Spencer

484 kcal

22 Fat g

26.8 Sugar g

0 Salt g

per 100 g · 7.2 g protein

Palm oil free 1 allergen

a NOVA 4

Roast Turkey Slices

marks and Spencer · 120g

127 kcal

1.2 Fat g

0.7 Sugar g

0.8 Salt g

per 100 g · 28.1 g protein

Palm oil free

d NOVA 4

Pork, fennel and chilli sausages

marks and Spencer · 480 g

254 kcal

20.9 Fat g

0.9 Sugar g

1.5 Salt g

per 100 g · 13.7 g protein

1 allergen

b NOVA 4

Home Style Chips

marks and Spencer · 1kg

133 kcal

4.5 Fat g

0.1 Sugar g

0.2 Salt g

per 100 g · 2.1 g protein

Palm oil free 1 allergen

b NOVA 4

Farmhouse White Loaf

marks and Spencer · 750g

59 kcal

1.5 Fat g

1.1 Sugar g

1.5 Salt g

per 100 g · 8.4 g protein

Vegetarian 2 allergens

a NOVA 3

Mushroom bolognese

marks and Spencer

104 kcal

2.9 Fat g

2.6 Sugar g

0 Salt g

per 100 g · 3 g protein

VeganVegetarian 1 allergen

d

Chicken kievs

marks and Spencer · 320 g

254 kcal

17.1 Fat g

2.1 Sugar g

0.8 Salt g

per 100 g · 16.4 g protein

2 allergens

a NOVA 3

Smoked Salmon Egg And Edamame Pot

marks and Spencer · 100 grams

152 kcal

8.4 Fat g

0.3 Sugar g

1.4 Salt g

per 100 g · 15 g protein

Palm oil free 2 allergens

NOVA 3

Moroccan lentils

marks and Spencer · 250g

100 kcal

1.3 Fat g

2.7 Sugar g

0 Salt g

per 100 g · 7.3 g protein

Palm oil free 1 allergen

c NOVA 3

Mushroom Pie

marks and Spencer · 200 g

225 kcal

12.3 Fat g

1.2 Sugar g

0.6 Salt g

per 100 g · 4.2 g protein

VeganVegetarian 1 allergen

c NOVA 1

Wild garlic and Rosemary nuts with seeds

marks and Spencer

620 kcal

51.6 Fat g

4 Sugar g

0 Salt g

per 100 g · 26 g protein

Palm oil free 1 allergen

e

Pineapple, Banana & Coconut Smoothie

marks and Spencer

64 kcal

0.9 Fat g

12.7 Sugar g

0 Salt g

per 100 ml · 0.6 g protein

Smoothies

c

Black Tiger prawn and cod coconut curry

marks and Spencer · 610g

97 kcal

5.7 Fat g

1.1 Sugar g

0.5 Salt g

per 100 g · 7.5 g protein

2 allergens

b NOVA 4

Green lentils

marks and Spencer · 265 g

81 kcal

0.3 Fat g

0.2 Sugar g

0 Salt g

per 100 g · 6 g protein

Palm oil freeVegan

d NOVA 4

Organic british beef meatballs

marks and Spencer · 12 meatballs 300gr

260 kcal

19.9 Fat g

0.5 Sugar g

0.5 Salt g

per 100 g · 18.2 g protein

Palm oil free

d NOVA 4

Iced & spiced fruited buns

marks and Spencer · 170 g

318 kcal

5.4 Fat g

36 Sugar g

0.3 Salt g

per 100 g · 4.9 g protein

2 allergens

c NOVA 4

Satay Noodle Box

marks and Spencer

165 kcal

5.4 Fat g

2.8 Sugar g

0.7 Salt g

per 100 g · 4.8 g protein

Palm oil freeVegan 3 allergens

b

Viande de poulet et légumes dans une sauce au bouillon

marks and Spencer · 450 g

136 kcal

6.3 Fat g

1.4 Sugar g

0.8 Salt g

per 100 g · 10.2 g protein

Meals with chicken