View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Marks & Spencer Frozen Croissanrs
croissants
Marks & Spencer Frozen Croissanrs by marks and Spencer provides 420 kcal per 100 g, with 4.4 g of sugars and 10.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Butter croissants category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 croissant (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 202 kcal | 401 +5% | |
| Total fat | 23.9 g | 11.5 g | 15% | 21.9 +9% |
| Saturated fat | 15.9 g | 7.6 g | 38% | 13.8 +15% |
| Carbohydrates | 39.9 g | 19.2 g | 7% | 42.1 −5% |
| Total sugars | 4.4 g | 2.1 g | 7.8 −43% | |
| Added sugars | 2.2 g | 1.1 g | 2% | 5 −56% |
| Dietary fiber | 2.2 g | 1.1 g | 4% | 2.6 −16% |
| Protein | 10.1 g | 4.8 g | 10% | 7.7 +31% |
| Salt | 0.8 g | 0.4 g | 1.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 519 Butter croissants products on Foodmetria.
Compared with other butter croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour (contains Gluten), Butter (Milk) (24%), Water, Sugar, Yeast, Dried Wheat Gluten, Dried Whole Milk, Pasteurised Egg, Salt, Dried Fermented Wheatflour (contains Gluten), Flour Treatment Agent: Ascorbic Acid.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 croissant (48 g)
- Sold in
- United Kingdom
- Barcode
- 00041089
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Marks & Spencer Frozen Croissanrs?
Marks & Spencer Frozen Croissanrs contains 420 kcal per 100 g and about 202 kcal per serving (1 croissant (48 g)).
How much sugar is in Marks & Spencer Frozen Croissanrs?
Marks & Spencer Frozen Croissanrs has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marks & Spencer Frozen Croissanrs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marks & Spencer Frozen Croissanrs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marks & Spencer Frozen Croissanrs contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d
d NOVA 4
d NOVA 4
NOVA 4 More butter croissants
View all →
d NOVA 4
d NOVA 4
e NOVA 3
e NOVA 4
e NOVA 4 More from marks and Spencer
View all →
d NOVA 4
c
a NOVA 4
b NOVA 4
e NOVA 4