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Black Tiger prawn and cod coconut curry
Black Tiger prawn and cod coconut curry by marks and Spencer provides 97 kcal per 100 g, with 1.1 g of sugars and 7.5 g of protein. Its Nutri-Score is C. It is listed in the Ready made curry category and comes in a 610g pack. Contains: crustaceans, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 97 kcal |
| Total fat | 5.7 g |
| Saturated fat | 3.7 g |
| Carbohydrates | 3.7 g |
| Total sugars | 1.1 g |
| Added sugars | 0 g |
| Dietary fiber | 0.5 g |
| Protein | 7.5 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cod (Fish) (21%) Tiger Prawns (Crustacean) (19%) Coconut Milk (15%) (Coconut Extract Water). 403 97 Ginger Purée Cornflour Spinach. Garlic Purée Lime Juice Red Chillies. $ Salt Coriander Ground Spices (Turmeric Cinnamon Allspice). Mustard Seeds White Wine Vinegar. 4 4 Curry Leaves Dried Red Chilli Flakes. Acidity Regulator: Citric Acid - Sea Salt. # For allergens see ingredients in bold. 100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish Made in the UK with Vietnamese farmed prawns sourced from M&S Select Farms and cod caught in the North-East Atlantic. SC6529 (305g) Marks and Spencer plc 1229 PO Box 3339 CH99 9QS per 1/2 pack 296 United Kingdom 610ge
- Allergens
- CrustaceansFish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 610g
- Sold in
- United Kingdom
- Barcode
- 29235063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Tiger prawn and cod coconut curry?
Black Tiger prawn and cod coconut curry contains 97 kcal per 100 g.
How much sugar is in Black Tiger prawn and cod coconut curry?
Black Tiger prawn and cod coconut curry has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Tiger prawn and cod coconut curry healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Tiger prawn and cod coconut curry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black Tiger prawn and cod coconut curry contain?
According to the label data it contains: Crustaceans, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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