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Green Olive Ciabatta Rolls
Green Olive Ciabatta Rolls by marks and Spencer provides 259 kcal per 100 g, with 3.1 g of sugars and 8.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 194 kcal | 286 −10% | |
| Total fat | 6.4 g | 4.8 g | 6% | 5.3 +21% |
| Saturated fat | 1.1 g | 0.8 g | 4% | 1 +12% |
| Carbohydrates | 38.7 g | 29 g | 11% | 48.4 −20% |
| Total sugars | 3.1 g | 2.3 g | 4.6 −33% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.9 g | 4.4 g | 16% | 4.5 +30% |
| Protein | 8.8 g | 6.6 g | 13% | 9.6 −8% |
| Salt | 1.2 g | 0.9 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Green Olives Water Extra Virgin Olive Oil. Salt Wheat Fibre (contains Gluten) Dried Fermented Wheatflour (contains Gluten). Wheat Gluten Yeast (Yeast Vitamin D Yeast). Dried Red Chilli Flakes Cracked Black Pepper Dried Oregano. For allergens see ingredients in bold. Suitable for vegetarians Although extra care has been taken to remove all olive stones, some may still remain. To avoid danger of suffocation, keep this wrapper away from babies and small children. STORAGE C
- Allergens
- Gluten
Product details
- Quantity
- 300g
- Serving size
- 1 serving (75 g)
- Labels & certifications
- OrganicVegetarianUSDA Organic
- Sold in
- United Kingdom
- Barcode
- 00392990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Olive Ciabatta Rolls?
Green Olive Ciabatta Rolls contains 259 kcal per 100 g and about 194 kcal per serving (1 serving (75 g)).
How much sugar is in Green Olive Ciabatta Rolls?
Green Olive Ciabatta Rolls has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Olive Ciabatta Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Green Olive Ciabatta Rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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