View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Satay Noodle Box
Satay Noodle Box by marks and Spencer provides 165 kcal per 100 g, with 2.8 g of sugars and 4.8 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 495 kcal | 139 +19% | |
| Total fat | 5.4 g | 16.2 g | 21% | 5.7 −5% |
| Saturated fat | 2.8 g | 8.4 g | 42% | 2.1 +32% |
| Carbohydrates | 23.1 g | 69.3 g | 25% | 14.2 +63% |
| Total sugars | 2.8 g | 8.4 g | 2.3 +21% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.4 g | 7.2 g | 26% | 1.7 +42% |
| Protein | 4.8 g | 14.4 g | 29% | 6.9 −31% |
| Salt | 0.7 g | 2 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Noodles, Wheatflour, Water, Wheat Gluten, Modified Tapioca Starch, Rice Bran Oil, Salt, Satay Sauce, Coconut Milk, Coconut Extract, Water, Peanuts, Carrots, Spring Onions, Soy Sauce, Soybeans, Wheatflour, Sugar, Salt, Sugar, Garlic, Lime Juice, Chillies, Ginger, Onions, Turmeric, Colour, Paprika Extract
- Allergens
- GlutenPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (300 g)
- Labels & certifications
- VegetarianVeganFSC
- Sold in
- United Kingdom
- Barcode
- 29378135
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Satay Noodle Box?
Satay Noodle Box contains 165 kcal per 100 g and about 495 kcal per serving (1 pack (300 g)).
How much sugar is in Satay Noodle Box?
Satay Noodle Box has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Satay Noodle Box healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Satay Noodle Box vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Satay Noodle Box contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More microwave meals
View all →
c NOVA 3
a NOVA 3
c NOVA 3
a NOVA 3
c NOVA 4
b NOVA 4 More from marks and Spencer
View all →
d NOVA 4
c
e NOVA 4
a NOVA 4
b NOVA 4