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Smoked Salmon Egg And Edamame Pot
Smoked Salmon Egg And Edamame Pot by marks and Spencer provides 152 kcal per 100 g, with 0.3 g of sugars and 15 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100 grams pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 152 kcal | 192 −21% | |
| Total fat | 8.4 g | 8.4 g | 11% | 11.4 −26% |
| Saturated fat | 2 g | 2 g | 10% | 2.2 −9% |
| Carbohydrates | 3.3 g | 3.3 g | 1% | 1 +244% |
| Total sugars | 0.3 g | 0.3 g | 0.5 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 0.3 +474% |
| Protein | 15 g | 15 g | 30% | 21.5 −30% |
| Salt | 1.4 g | 1.4 g | 2.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boiled Egg Oak Smoked Scottish Salmon (27%) (Salmon (Fish) (97%) Salt) Edamame Soybeans.
- Allergens
- FishSoybeans
Product details
- Quantity
- 100 grams
- Serving size
- 100 g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 29435289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Salmon Egg And Edamame Pot?
Smoked Salmon Egg And Edamame Pot contains 152 kcal per 100 g and about 152 kcal per serving (100 g).
How much sugar is in Smoked Salmon Egg And Edamame Pot?
Smoked Salmon Egg And Edamame Pot has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Salmon Egg And Edamame Pot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Salmon Egg And Edamame Pot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Salmon Egg And Edamame Pot contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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