Swiss emmentaler

by marks and Spencer 200 g in Emmentaler Barcode 00812474
Average nutritional quality
Green-Score
e
Environmental impact estimate

Swiss emmentaler by marks and Spencer provides 399 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Emmentaler category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
18.6 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 374 +7%
Total fat 31 g 29 +7%
Saturated fat 18.6 g 19.3
Carbohydrates 1 g 1
Total sugars 0 g 0.5 −100%
Protein 29 g 27.4 +6%
Salt 0.4 g 0.9 −49%

Category average across 1040 Emmentaler products on Foodmetria.

Compared with other emmentaler

Calories higher 6%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 13%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
00812474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swiss emmentaler?

Swiss emmentaler contains 399 kcal per 100 g.

How much sugar is in Swiss emmentaler?

Swiss emmentaler has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swiss emmentaler healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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