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Swiss emmentaler
Swiss emmentaler by marks and Spencer provides 399 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Emmentaler category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 374 +7% |
| Total fat | 31 g | 29 +7% |
| Saturated fat | 18.6 g | 19.3 |
| Carbohydrates | 1 g | 1 |
| Total sugars | 0 g | 0.5 −100% |
| Protein | 29 g | 27.4 +6% |
| Salt | 0.4 g | 0.9 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1040 Emmentaler products on Foodmetria.
Compared with other emmentaler
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 00812474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss emmentaler?
Swiss emmentaler contains 399 kcal per 100 g.
How much sugar is in Swiss emmentaler?
Swiss emmentaler has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Swiss emmentaler healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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