Top 10 · Updated October 2026

Lowest-Calorie Emmentaler

The 10 lightest emmentaler products on this list range from 34.7 to 251 kcal per 100 g. The emmentaler with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 990 emmentaler with complete data.

  1. 1 Queso Emmental

    Queso Emmental

    Arla · 150 g
    a NOVA 3 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · No additives

  2. 2 Emmental de montagne

    Emmental de montagne

    d 96 kcal 0 g sugar 15 g protein 0 g fat
  3. 3 Emmental

    Emmental

    c 111 kcal 0 g sugar 8.4 g protein 8.4 g fat
  4. 4 Emmental bio

    Emmental bio

    Monoprix Bio
    a 112 kcal 0 g sugar 8.4 g protein 8.7 g fat
  5. 5 Käse - Emmentaler Scheiben

    Käse - Emmentaler Scheiben

    Alnatura · 125 g
    e NOVA 3 206 kcal 0.5 g sugar 1 g protein 22 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Sedaka

    Sedaka

    d 223 kcal 6 g sugar 12 g protein 16 g fat

    Also: No additives

  7. 7 President Toast

    President Toast

    President · 200 g (x10)
    NOVA 4 240 kcal 12.5 g protein 18 g fat
  8. 8 Emmentaler

    Emmentaler

    President · 150 g
    e 248 kcal 6 g sugar 14 g protein 18 g fat
  9. 9 Emmental

    Emmental

    Happy Cow
    e 250 kcal 5 g sugar 17 g protein 18 g fat
  10. 10 Emmentaler

    Emmentaler

    d 251 kcal 1 g sugar 17 g protein 15 g fat

How we built this list

We ranked all published emmentaler on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More emmentaler rankings

Healthiest Emmentaler by Nutri-ScoreHighest-Protein EmmentalerLeast Processed EmmentalerBest Low-Sugar Emmentaler All emmentaler