Top 10 · Updated October 2026

Highest-Protein Pasta Dishes

Pasta dishes: typically 9.1 g of protein per 100 g (median of 2,190 products). The pasta dishes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1212 pasta dishes with complete data.

1

Mac & cheese

Starbucks

d 449 kcal 1.5 g sugar 70.5 g protein 11 g fat
2

Spaghetti bolognese

Iceland · 500 g

a 397 kcal 0.8 g sugar 44 g protein 18.2 g fat
3

Chicken and bacon pasta bake

Sainsbury's

e 514 kcal 6.6 g sugar 35.5 g protein 17.5 g fat
4

Basket organic cheddar shell pasta & cheese sauce

e NOVA 4 514 kcal 9.9 g sugar 28.2 g protein 23.9 g fat

Also: Palm oil free
5

Tomate Mozarella Tortellini

Maggi · 42g

NOVA 4 389 kcal 18 g sugar 26.2 g protein 14.1 g fat

Also: Palm oil free
6

Paleolit szezámos orsó tészta

Healthy Gourmet · 250g

a 394 kcal 1 g sugar 25 g protein 9 g fat

Also: No additives
7

Hot & Savoury - Cajun Pasta

Huel · 686 g

d NOVA 4 407 kcal 8.6 g sugar 25 g protein 9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Hot & Savoury - Pasta Bolognese

Huel · 707 g

e NOVA 4 397 kcal 9.5 g sugar 25 g protein 10 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Pennette gamberi e zucchine

Consilia

a 198 kcal 1.5 g sugar 24.3 g protein 2.7 g fat
10

Hot & Savoury - Mac & Cheese

Huel · 714 g

d NOVA 4 379 kcal 4.9 g sugar 24 g protein 11 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pasta dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pasta dishes rankings

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