Salsa verde brown rice with red beans

by Zatarain's in Rice dishes Barcode 0071429014091
Average nutritional quality
Ultra-processed food

Salsa verde brown rice with red beans by Zatarain's provides 346 kcal per 100 g, with 3.7 g of sugars and 14.8 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (81 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 280 kcal 263 +31%
Total fat 3.7 g 3 g 4% 3.3 +11%
Saturated fat 0.6 g 0.5 g 3% 0.8 −26%
Carbohydrates 70.4 g 57 g 21% 46.5 +51%
Total sugars 3.7 g 3 g 2.5 +47%
Dietary fiber 16.1 g 13 g 46% 3.1 +410%
Protein 14.8 g 12 g 24% 7.5 +98%
Salt 2 g 1.6 g 1.7 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories higher 39%
Sugars higher 17%
Salt higher 36%
Saturated fat higher 38%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red beans, parboiled brown rice, sugar, garlic, spices (including parsley, jalapeno pepper, black pepper, cumin, turmeric), salt, onion, yeast extract, citric acid, lime juice concentrate, brown sugar & natural flavor.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (81 g)
Sold in
United States
Barcode
0071429014091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa verde brown rice with red beans?

Salsa verde brown rice with red beans contains 346 kcal per 100 g and about 280 kcal per serving (3/4 cup (81 g)).

How much sugar is in Salsa verde brown rice with red beans?

Salsa verde brown rice with red beans has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa verde brown rice with red beans healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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