Mixed Pepper

by Ben's Original 220g in Rice dishes Barcode 5010034014176
Good nutritional quality
Processed food

Mixed Pepper by Ben's Original provides 148 kcal per 100 g, with 1.3 g of sugars and 3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 163 kcal 263 −44%
Total fat 1.7 g 1.9 g 2% 3.3 −48%
Saturated fat 0.1 g 0.1 g 1% 0.8 −89%
Carbohydrates 30 g 33 g 12% 46.5 −35%
Total sugars 1.3 g 1.4 g 2.5 −50%
Added sugars 0.2 g 0.2 g 0% 0.8 −71%
Dietary fiber 1.4 g 1.5 g 5% 3.1 −57%
Protein 3 g 3.3 g 7% 7.5 −60%
Salt 0.4 g 0.4 g 1.7 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 31%
Sugars lower 29%
Salt lower 16%
Saturated fat lower 41%
Protein top 90%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

long grain rice (83%), red pepper (6.4%), green pepper (3.3%), yellow pepper (2.7%), sunflower oil, onion powder, carrot, salt, garlic powder, spices, sugar, acid (citric acid), herb.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
1 serving (110 g)
Sold in
United Kingdom
Barcode
5010034014176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed Pepper?

Mixed Pepper contains 148 kcal per 100 g and about 163 kcal per serving (1 serving (110 g)).

How much sugar is in Mixed Pepper?

Mixed Pepper has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mixed Pepper healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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