Brand
Zatarain's
152 Zatarain's products average 261 kcal, 3.3 g of sugars and 6.8 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Cilantro Lime (0 g per 100 g)
Groceries 59,922Frozen foods 9,800Salted snacks 6,984Soups 5,489Meals 5,047Desserts 3,370Rices 2,936Cake mixes 2,681Pasta dishes 2,207Cooking helpers 1,676Rice dishes 1,100Pinto beans 346
c NOVA 4 Reduced sodium red beans rice mix
354
kcal
1.5
Fat g
1.5
Sugar g
2.3
Salt g
per 100 g · 13.9 g protein
NOVA 4 Creole Mustard
0
kcal
0
Fat g
0.1
Sugar g
5.5
Salt g
per 100 g · 0 g protein
d NOVA 3
Jambalaya Long Grain Rice Mix with Vegetables & Spices
372
kcal
1.2
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 9.3 g protein
e NOVA 4
Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice
348
kcal
0.8
Fat g
1.5
Sugar g
3.4
Salt g
per 100 g · 13.6 g protein
c NOVA 4
Zatarain's, jambalaya chicken & sausage
106
kcal
3.5
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
NOVA 4
Long grain wild rice
348
kcal
0.8
Fat g
1.5
Sugar g
5.5
Salt g
per 100 g · 9.1 g protein
NOVA 4 New orleans style blackened chicken alfredo
163
kcal
6.8
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
NOVA 4 Coating mix fish fry seasoned
294
kcal
0
Fat g
—
Sugar
9.4
Salt g
per 100 g · 5.9 g protein
NOVA 4
Zatarain's, jumbo stuffed olives
133
kcal
13.3
Fat g
—
Sugar
4.8
Salt g
per 100 g · 0 g protein
Long Grain Rice Enriched Parboiled
160
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 4 g protein
e NOVA 4 Zatarain's Creamy Blackened Chicken
356
kcal
3.3
Fat g
4.4
Sugar g
4.9
Salt g
per 100 ml · 8.9 g protein
e NOVA 4 Crawfish, shrimp & crab boil
0
kcal
0
Fat g
0
Sugar g
100
Salt g
per 100 g · 0 g protein
b NOVA 1 Wonderful Fish Fri Seafood Breading
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Zatarains blackened seasoning
0
kcal
0
Fat g
0
Sugar g
67.7
Salt g
per 100 g · 0 g protein
c NOVA 4 New Orleans Style Shrimp Alfredo
173
kcal
7.4
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 8.5 g protein
e NOVA 3 Jumbo Queen Olives
167
kcal
16.7
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 0 g protein
c NOVA 4 Parmesan garlic brown rice with white beans
300
kcal
6
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 9 g protein
e NOVA 3 Southern Buttermilk Chicken Breading Mix
321
kcal
0
Fat g
0
Sugar g
8.2
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Seasoned Shrimp Fry
318
kcal
0
Fat g
0
Sugar g
9.4
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Jambalaya Flavored With Sausage
129
kcal
2.1
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
e NOVA 4 Cajun hot sauce ounce
20
kcal
0
Fat g
0
Sugar g
9.5
Salt g
per 100 g · 0 g protein
e NOVA 4 Bake and Crisp
364
kcal
4.6
Fat g
0
Sugar g
9.3
Salt g
per 100 g · 9.1 g protein
d NOVA 3 Wild Brown Rice Mix
351
kcal
1.8
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 8.8 g protein
e NOVA 4 New orleans style shrimp fri seafood breading mix seasoned
345
kcal
0
Fat g
0
Sugar g
9.4
Salt g
per 100 g · 9.1 g protein