Reduced sodium red beans rice mix

by Zatarain's 8 oz in Rice dishes Barcode 0071429099838
Average nutritional quality
Ultra-processed food

Reduced sodium red beans rice mix by Zatarain's provides 354 kcal per 100 g, with 1.5 g of sugars and 13.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 8 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 177 kcal 263 +34%
Total fat 1.5 g 0.8 g 1% 3.3 −54%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 69.2 g 34.6 g 13% 46.5 +49%
Total sugars 1.5 g 0.8 g 2.5 −39%
Added sugarsUSDA 0 g 0 g 0% 0.8 −100%
Dietary fiber 7.7 g 3.8 g 14% 3.1 +144%
Protein 13.9 g 6.9 g 14% 7.5 +85%
Salt 2.3 g 1.1 g 1.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 33%
Sugars lower 34%
Salt higher 29%
Saturated fat lower 1%
Protein top 6%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red beans, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, corn starch, salt, potassium chloride, tamari soy sauce (soybean, salt), red and green bell pepper, yeast extract, torula yeast, garlic, hydrolyzed soy protein, malted barley flour, spices (including red pepper), natural flavor & extractives of paprika.

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
8 oz
Serving size
1/3 cup (50 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0071429099838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced sodium red beans rice mix?

Reduced sodium red beans rice mix contains 354 kcal per 100 g and about 177 kcal per serving (1/3 cup (50 g)).

How much sugar is in Reduced sodium red beans rice mix?

Reduced sodium red beans rice mix has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reduced sodium red beans rice mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Reduced sodium red beans rice mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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