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Reduced sodium red beans rice mix
Reduced sodium red beans rice mix by Zatarain's provides 354 kcal per 100 g, with 1.5 g of sugars and 13.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 8 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 177 kcal | 263 +34% | |
| Total fat | 1.5 g | 0.8 g | 1% | 3.3 −54% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 69.2 g | 34.6 g | 13% | 46.5 +49% |
| Total sugars | 1.5 g | 0.8 g | 2.5 −39% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 7.7 g | 3.8 g | 14% | 3.1 +144% |
| Protein | 13.9 g | 6.9 g | 14% | 7.5 +85% |
| Salt | 2.3 g | 1.1 g | 1.7 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red beans, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, corn starch, salt, potassium chloride, tamari soy sauce (soybean, salt), red and green bell pepper, yeast extract, torula yeast, garlic, hydrolyzed soy protein, malted barley flour, spices (including red pepper), natural flavor & extractives of paprika.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 8 oz
- Serving size
- 1/3 cup (50 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0071429099838
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced sodium red beans rice mix?
Reduced sodium red beans rice mix contains 354 kcal per 100 g and about 177 kcal per serving (1/3 cup (50 g)).
How much sugar is in Reduced sodium red beans rice mix?
Reduced sodium red beans rice mix has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced sodium red beans rice mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reduced sodium red beans rice mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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