Southern Buttermilk Chicken Breading Mix

by Zatarain's 9 oz in Groceries Barcode 0071429014039
Bad nutritional quality
Processed food

Southern Buttermilk Chicken Breading Mix by Zatarain's provides 321 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 9 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
8.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 45 kcal 194 +65%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 71.4 g 10 g 4% 16.1 +342%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 7.1 g 1 g 2% 2.8 +152%
Salt 8.2 g 1.1 g 5.9 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 21%
Sugars lower 1%
Salt higher 12%
Saturated fat lower 1%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched yellow corn meal (corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid), salt, buttermilk powder, garlic, spices (including red pepper), yeast extract & citric acid.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
2 Tbsp (14 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0071429014039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern Buttermilk Chicken Breading Mix?

Southern Buttermilk Chicken Breading Mix contains 321 kcal per 100 g and about 45 kcal per serving (2 Tbsp (14 g)).

How much sugar is in Southern Buttermilk Chicken Breading Mix?

Southern Buttermilk Chicken Breading Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern Buttermilk Chicken Breading Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern Buttermilk Chicken Breading Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern Buttermilk Chicken Breading Mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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