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Wonderful Fish Fri Seafood Breading
Wonderful Fish Fri Seafood Breading by Zatarain's provides 375 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 60 kcal | 194 +93% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 87.5 g | 14 g | 5% | 16.1 +442% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 6.3 g | 1 g | 2% | 2.8 +121% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched corn flour (flour, niacin, iron, thiamine monocalcium, riboflavin, folic acid).
Product details
- Serving size
- 2 Tbsp (16 g)
- Sold in
- United States
- Barcode
- 0071429024021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wonderful Fish Fri Seafood Breading?
Wonderful Fish Fri Seafood Breading contains 375 kcal per 100 g and about 60 kcal per serving (2 Tbsp (16 g)).
How much sugar is in Wonderful Fish Fri Seafood Breading?
Wonderful Fish Fri Seafood Breading has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wonderful Fish Fri Seafood Breading healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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