Nutrition report ready

Black-eyed peas & rice long grain white rice, black-eyed peas and bell…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zatarain's product.

Nutri-Score E NOVA 4

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Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice

by Zatarain's in Rice dishes Barcode 0071429094956
Bad nutritional quality
Ultra-processed food

Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice by Zatarain's provides 348 kcal per 100 g, with 1.5 g of sugars and 13.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 230 kcal 263 +32%
Total fat 0.8 g 0.5 g 1% 3.3 −77%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 69.7 g 46 g 17% 46.4 +50%
Total sugars 1.5 g 1 g 2.5 −40%
Dietary fiber 4.5 g 3 g 11% 3.1 +43%
Protein 13.6 g 9 g 18% 7.5 +83%
Salt 3.4 g 2.3 g 1.7 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories higher 38%
Sugars lower 34%
Salt higher 10%
Saturated fat lower 1%
Protein top 6%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black-eyed peas, salt, onion, tamari soy sauce (soybean, salt), red & green bell pepper, garlic, torula yeast, yeast extract, spices (including red pepper), distilled vinegar & natural flavor.

Palm oil free
Allergens
Soybeans

Product details

Serving size
1/4 cup (66 g)
Sold in
United States
Barcode
0071429094956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice?

Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice contains 348 kcal per 100 g and about 230 kcal per serving (1/4 cup (66 g)).

How much sugar is in Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice?

Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Black-eyed peas & rice long grain white rice, black-eyed peas and bell peppers with mild seasonings dinner mix, black-eyed peas & rice contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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