Nutrition report ready
Jambalaya Long Grain Rice Mix with Vegetables & Spices
Nutri-Score D NOVA 3
View detailsJambalaya Long Grain Rice Mix with Vegetables & Spices
Jambalaya Long Grain Rice Mix with Vegetables & Spices by Zatarain's provides 372 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup prepared (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 263 +41% | |
| Total fat | 1.2 g | 0.5 g | 1% | 3.3 −65% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 76.7 g | 33 g | 12% | 46.4 +65% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.3 g | 1 g | 4% | 3.1 −27% |
| Protein | 9.3 g | 4 g | 8% | 7.5 +25% |
| Salt | 1.8 g | 0.8 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, spices (including paprika), salt, red and green bell pepper, yeast extract & garlic.
Product details
- Serving size
- 1 cup prepared (43 g)
- Sold in
- United States
- Barcode
- 0071429012226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambalaya Long Grain Rice Mix with Vegetables & Spices?
Jambalaya Long Grain Rice Mix with Vegetables & Spices contains 372 kcal per 100 g and about 160 kcal per serving (1 cup prepared (43 g)).
How much sugar is in Jambalaya Long Grain Rice Mix with Vegetables & Spices?
Jambalaya Long Grain Rice Mix with Vegetables & Spices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambalaya Long Grain Rice Mix with Vegetables & Spices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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