Bake and Crisp

by Zatarain's 8 oz in Groceries Barcode 0071429028500
Bad nutritional quality
Ultra-processed food

Bake and Crisp by Zatarain's provides 364 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 8 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
9.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 Tbsp (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 40 kcal 194 +87%
Total fat 4.6 g 0.5 g 1% 12.8 −65%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 63.6 g 7 g 3% 16.1 +294%
Total sugars 0 g 0 g 9.8 −100%
Protein 9.1 g 1 g 2% 2.8 +221%
Salt 9.3 g 1 g 5.9 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 17%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 1%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Panko bread crumbs (bleached wheat flour, sugar, salt, yeast, caramel color, yellow corn flour, extractives of paprika, extractives of annatto), salt, enriched corn flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), garlic, potato, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, sunflower oil, modified corn starch, spices (including red pepper, chili pepper, paprika), yeast extract, sugar, extractives of paprika, natural flavor, and ascorbic acid.

Palm oil free
Allergens
Gluten

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 1/2 Tbsp (11 g)
Sold in
United States
Barcode
0071429028500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bake and Crisp?

Bake and Crisp contains 364 kcal per 100 g and about 40 kcal per serving (1 1/2 Tbsp (11 g)).

How much sugar is in Bake and Crisp?

Bake and Crisp has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bake and Crisp healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bake and Crisp contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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