Brand
Zatarain's
152 Zatarain's products average 261 kcal, 3.3 g of sugars and 6.8 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Cilantro Lime (0 g per 100 g)
Groceries 59,922Frozen foods 9,800Salted snacks 6,984Soups 5,489Meals 5,047Desserts 3,370Rices 2,936Cake mixes 2,681Pasta dishes 2,207Cooking helpers 1,676Rice dishes 1,100Pinto beans 346
d NOVA 4 Cilantro Lime
351
kcal
0.9
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Spanish Rice
333
kcal
1.1
Fat g
2.2
Sugar g
2.1
Salt g
per 100 g · 8.9 g protein
d NOVA 3 Jambalaya reduced sodium rice dinner mix
356
kcal
1.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 8.9 g protein
NOVA 4 Black Beans & Rice
320
kcal
2
Fat g
2
Sugar g
3
Salt g
per 100 g · 12 g protein
NOVA 4 Yellow rice
357
kcal
0.9
Fat g
—
Sugar
3.1
Salt g
per 100 g · 8.9 g protein
NOVA 3 Dirty rice mix
66
kcal
0
Fat g
—
Sugar
0.3
Salt g
per 100 g · 1.5 g protein
c NOVA 4 Red Beans & Rice
170
kcal
1
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 7 g protein
NOVA 4 Jambalaya
372
kcal
1.2
Fat g
—
Sugar
2.9
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Blackened Chicken Alfredo
158
kcal
7.4
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Zatarain's Gumbo Mix
320
kcal
0
Fat g
0
Sugar g
7.5
Salt g
per 100 g · 8 g protein
NOVA 4 Honey butter cornbread mix
359
kcal
2.6
Fat g
13
Sugar g
0
Salt g
per 100 g · 5.1 g protein
NOVA 4 Jambalaya Long Grain Rice Mix with Vegetables & Spices
356
kcal
1.1
Fat g
—
Sugar
13.9
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Yellow Rice With Broccoli Rice Side
354
kcal
0.8
Fat g
1.5
Sugar g
3.1
Salt g
per 100 g · 9.2 g protein
e NOVA 4 Rawfish Crab Boil
0
kcal
0
Fat g
0
Sugar g
100
Salt g
per 100 g · 0 g protein
d NOVA 4 New orleans style caribbean rice mix
368
kcal
2.9
Fat g
10.3
Sugar g
2
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Shrimp & Macaroni
158
kcal
5.7
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
b NOVA 1
Long Grain Rice Enriched Parboiled
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Red Beans & Rice
347
kcal
1
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 12.2 g protein
e NOVA 3 Rice Dinner Mix
342
kcal
0
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 7.9 g protein
e NOVA 4 Zatarains creole seasoning ounce
0
kcal
0
Fat g
0
Sugar g
83.3
Salt g
per 100 g · 0 g protein
c NOVA 4 Bourbon Chicken Pasta
155
kcal
5.7
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices
339
kcal
0.9
Fat g
1.7
Sugar g
3.4
Salt g
per 100 g · 8.5 g protein
b NOVA 4 New orleans style shrimp scampi with pasta shrimp and pasta in a creamy lemon butter sauce
118
kcal
3.4
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
e NOVA 4 Zatarain's, fish-fri, seasoned
346
kcal
0
Fat g
0
Sugar g
8.7
Salt g
per 100 g · 7.7 g protein