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Yellow Rice With Broccoli Rice Side
Yellow Rice With Broccoli Rice Side by Zatarain's provides 354 kcal per 100 g, with 1.5 g of sugars and 9.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup dry mix (65g) (1 cup prepared) Per Serving (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 230 kcal | 263 +34% | |
| Total fat | 0.8 g | 0.5 g | 1% | 3.3 −77% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 76.9 g | 50 g | 18% | 46.5 +65% |
| Total sugars | 1.5 g | 1 g | 2.5 −39% | |
| Added sugars | 0.8 g | 0.5 g | 1% | 0.8 |
| Dietary fiber | 3.1 g | 2 g | 7% | 3.1 |
| Protein | 9.2 g | 6 g | 12% | 7.5 +24% |
| Salt | 3.1 g | 2 g | 1.7 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), broccoli, salt, onion, yeast extract, garlic, sugar, hydrolyzed soy protein, spices (including turmeric, red pepper), organic cane sugar, brown sugar & natural flavor.
- Allergens
- Soybeans
Product details
- Serving size
- 1/3 cup dry mix (65g) (1 cup prepared) Per Serving (65 g)
- Labels & certifications
- No flavors
- Sold in
- United States
- Barcode
- 0071429012707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yellow Rice With Broccoli Rice Side?
Yellow Rice With Broccoli Rice Side contains 354 kcal per 100 g and about 230 kcal per serving (1/3 cup dry mix (65g) (1 cup prepared) Per Serving (65 g)).
How much sugar is in Yellow Rice With Broccoli Rice Side?
Yellow Rice With Broccoli Rice Side has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yellow Rice With Broccoli Rice Side healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Yellow Rice With Broccoli Rice Side contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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