Jambalaya Long Grain Rice Mix with Vegetables & Spices by Zatarain's

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Jambalaya Long Grain Rice Mix with Vegetables & Spices

by Zatarain's 8 oz in Rice dishes Barcode 0071429095236
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Jambalaya Long Grain Rice Mix with Vegetables & Spices by Zatarain's provides 356 kcal per 100 g and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Salt
13.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup dry mix (45g) (1 cup prepared) (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 1.1 g 0.5 g 1% 3.3 −67%
Carbohydrates 73.3 g 33 g 12% 46.5 +58%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.2 g 1 g 4% 3.1 −29%
Protein 8.9 g 4 g 8% 7.5 +19%
Salt 13.9 g 6.3 g 1.7 +694%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 32%
Salt higher 1%
Protein top 35%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), spices (including paprika, red pepper, chili pepper, black pepper), salt, onion, red and green bell pepper, garlic, yeast extract, citric acid , natural flavor,

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1/4 cup dry mix (45g) (1 cup prepared) (45 g)
Sold in
United States
Barcode
0071429095236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambalaya Long Grain Rice Mix with Vegetables & Spices?

Jambalaya Long Grain Rice Mix with Vegetables & Spices contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup dry mix (45g) (1 cup prepared) (45 g)).

Is Jambalaya Long Grain Rice Mix with Vegetables & Spices healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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