Shrimp & Macaroni

by Zatarain's in Frozen foods Barcode 0071429665613
Average nutritional quality
Ultra-processed food

Shrimp & Macaroni by Zatarain's provides 158 kcal per 100 g, with 2.7 g of sugars and 6.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (297 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 470 kcal 187 −15%
Total fat 5.7 g 17 g 22% 8.2 −30%
Saturated fat 2.4 g 7 g 35% 2.9 −18%
Carbohydrates 20.9 g 62 g 23% 20.1
Total sugars 2.7 g 8 g 4.4 −39%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.7 g 2 g 7% 1.7 −60%
Protein 6.4 g 19 g 38% 7.9 −19%
Salt 0.6 g 1.7 g 1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 45%
Sugars higher 37%
Salt lower 27%
Saturated fat higher 41%
Protein top 56%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked enriched macaroni product (water, durum wheat semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), shrimp (with salt, sodium tripolyphosphate), water, half and half (milk, cream), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha , bht added to protect flavor, vitamin a palmitate and vitamin d3 added), sweet dairy whey, heavy cream sauce (shortening powder [soybean oil, corn syrup solids, sodium caseinate, mono , diglycerides], corn maltodextrin, sweet cream solids, salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil], natural butter flavor), cheese flavor (a dehydrated blend of romano cheese [part-skim cow's milk, cheese culture, salt, enzymes], sodium phosphate), dry buttermilk, modified corn starch, cheese flavor (a dehydrated blend of parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, buttermilk solids, sodium phosphate, salt), canola oil, green onion, cheddar cheese flavor (dehydrated blend of whey, cheese [granular and blue {pasteurized milk, cheese culture, salt, enzymes}], sunflower oil, corn maltodextrin, salt, sodium phosphate, citric acid, lactic acid), corn maltodextrin, sea salt, yeast extract, mono and diglycerides, potassium chloride, parsley flakes, xanthan gum, spices, disodium phosphate, dextrose, granulated garlic, chili powder (chili peppers, spices, salt, garlic powder), granulated onion,

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansGlutenMilkSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (297 g)
Sold in
United States
Barcode
0071429665613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shrimp & Macaroni?

Shrimp & Macaroni contains 158 kcal per 100 g and about 470 kcal per serving (1 bowl (297 g)).

How much sugar is in Shrimp & Macaroni?

Shrimp & Macaroni has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shrimp & Macaroni healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shrimp & Macaroni vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shrimp & Macaroni contain?

According to the label data it contains: Crustaceans, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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