View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bourbon Chicken Pasta
Bourbon Chicken Pasta by Zatarain's provides 155 kcal per 100 g, with 3.4 g of sugars and 7.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (297 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 460 kcal | 187 −17% | |
| Total fat | 5.7 g | 17 g | 22% | 8.2 −30% |
| Saturated fat | 2 g | 6 g | 30% | 2.9 −30% |
| Carbohydrates | 17.9 g | 53 g | 19% | 20.1 −11% |
| Total sugars | 3.4 g | 10 g | 4.4 −24% | |
| Added sugars | 0.3 g | 1 g | 2% | 6.1 −94% |
| Dietary fiber | 0.7 g | 2 g | 7% | 1.7 −60% |
| Protein | 7.7 g | 23 g | 46% | 7.9 |
| Salt | 0.9 g | 2.7 g | 1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched pasta (water, enriched semolina [durum wheat semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid]), water, roasted seasoned chicken tenders (chicken breast with rib meat, chicken broth, corn syrup, corn oil, modified corn starch, salt, soy protein isolate, sodium phosphate, natural flavorings, paprika), half and half (milk, cream), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gums]), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, beta carotene [color], vitamin a palmitate added), bourbon (with salt), sweet dairy whey, heavy cream sauce (shortening powder [partially hydrogenated soybean oil, corn syrup solids, sodium caseinate and mono and diglycerides], corn maltodextrin, modified corn starch, dehydrated sweet cream [pasteurized sweet cream, skim milk solids, sodium caseinate, soy lecithin, bht], salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil, bht], natural butter flavor, disodium inosinate and disodium guanylate), cheese flavor (romano cheese [part skim cow's milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, buttermilk solids, sodium phosphate, salt), nonfat dry milk, dry buttermilk, modified corn starch, cheese flavor (parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, buttermilk solids, sodium phosphate, salt), green onions, corn maltodextrin, canola oil, sea salt, yeast extract, spices (including paprika), parsley flakes, granulated garlic, dextrose, xanthan gum, chili powder (chili peppers, spices, salt, garlic powder), sugar, granulated onion.
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (297 g)
- Sold in
- United States
- Barcode
- 0071429011991
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bourbon Chicken Pasta?
Bourbon Chicken Pasta contains 155 kcal per 100 g and about 460 kcal per serving (1 bowl (297 g)).
How much sugar is in Bourbon Chicken Pasta?
Bourbon Chicken Pasta has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bourbon Chicken Pasta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bourbon Chicken Pasta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bourbon Chicken Pasta contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Zatarain's
View all →
d NOVA 4 
c NOVA 3 
d NOVA 3 
NOVA 4 
NOVA 4 
NOVA 3