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Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices
Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices by Zatarain's provides 339 kcal per 100 g, with 1.7 g of sugars and 8.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup dry mix (59g) (1 cup prepared) (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 200 kcal | 263 +29% | |
| Total fat | 0.9 g | 0.5 g | 1% | 3.3 −74% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 78 g | 46 g | 17% | 46.4 +68% |
| Total sugars | 1.7 g | 1 g | 2.5 −33% | |
| Added sugars | 1.7 g | 1 g | 2% | 0.8 +123% |
| Dietary fiber | 1.7 g | 1 g | 4% | 3.1 −46% |
| Protein | 8.5 g | 5 g | 10% | 7.5 +13% |
| Salt | 3.4 g | 2 g | 1.7 +96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched orzo pasta product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, garlic, sugar, onion, yeast extract, hydrolyzed soy protein, red and green bell pepper, spices (including turmeric, red pepper, chili pepper, paprika), brown sugar, natural flavor, citric acid & extractives of paprika.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1/3 cup dry mix (59g) (1 cup prepared) (59 g)
- Sold in
- United States
- Barcode
- 0071429099500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices?
Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices contains 339 kcal per 100 g and about 200 kcal per serving (1/3 cup dry mix (59g) (1 cup prepared) (59 g)).
How much sugar is in Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices?
Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice Pilaf Long Grain Rice & Orzo Pasta with Vegetables & Spices contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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