Shrimp creole base mix
Shrimp creole base mix by Zatarain's provides 333 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 30 kcal | 137 +144% | |
| Total fat | 5.6 g | 0.5 g | 1% | 5 +11% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 55.6 g | 5 g | 2% | 17.2 +222% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 11.1 g | 1 g | 4% | 2.4 +361% |
| Protein | 11.1 g | 1 g | 2% | 5.7 +96% |
| Salt | 17.5 g | 1.6 g | 2.4 +617% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, red and green bell pepper, sunflower oil, wheat flour, yeast extract, celery, garlic, spices (including red pepper), tamari soy sauce (soybean, salt) & green onion.
- Allergens
- CeleryGlutenSoybeans
Product details
- Serving size
- 1 tbsp (9 g)
- Sold in
- United States
- Barcode
- 0071429095403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shrimp creole base mix?
Shrimp creole base mix contains 333 kcal per 100 g and about 30 kcal per serving (1 tbsp (9 g)).
How much sugar is in Shrimp creole base mix?
Shrimp creole base mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shrimp creole base mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shrimp creole base mix contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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