Red Beans & Rice With Sausage

by Zatarain's in Frozen foods Barcode 0071429002234
Good nutritional quality
Ultra-processed food

Red Beans & Rice With Sausage by Zatarain's provides 141 kcal per 100 g, with 2.1 g of sugars and 5.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, celery, gluten, pork, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BOWL (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 479 kcal 187 −25%
Total fat 4.1 g 14 g 18% 8.2 −50%
Saturated fat 1.3 g 4.5 g 23% 2.9 −54%
Carbohydrates 22.9 g 78 g 28% 20.1 +14%
Total sugars 2.1 g 7 g 4.4 −53%
Dietary fiber 1.8 g 6.1 g 22% 1.7 +7%
Protein 5.6 g 19 g 38% 7.9 −29%
Salt 0.5 g 1.7 g 1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 38%
Sugars higher 49%
Salt lower 24%
Saturated fat lower 41%
Protein top 65%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked long grain rice, water, smoked andouille sausage (pork, beef, corn syrup solids, water, sodium lactate and sodium diacetate, modified corn starch, salt, spices, sodium phosphate, corn maltodextrin, paprika, natural flavor, garlic, sodium erythorbate, sodium nitrite), dried red beans, onions, refined lard (lard and partially hydrogenated lard. bha, propyl gallate, and citric acid added to protect flavor), enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), green bell pepper, margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), yeast extract, canola oil, sugar, dehydrated red and green bell pepper, celery, toasted onion powder, spices, granulated garlic, sea salt, smoke flavor (torula yeast, smoke flavor), sprouted wheat flour, xanthan gum, dextrose, soybean oil, disodium inosinate and disodium guanylate, paprika.

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryGlutenPorkSoybeans

Additives 13

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BOWL (340 g)
Sold in
United States
Barcode
0071429002234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Beans & Rice With Sausage?

Red Beans & Rice With Sausage contains 141 kcal per 100 g and about 479 kcal per serving (1 BOWL (340 g)).

How much sugar is in Red Beans & Rice With Sausage?

Red Beans & Rice With Sausage has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Beans & Rice With Sausage healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red Beans & Rice With Sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Red Beans & Rice With Sausage contain?

According to the label data it contains: Beef, Celery, Gluten, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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