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Rice pilaf long grain white rice and orzo pasta lightly seasoned with…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zatarain's product.

Nutri-Score E NOVA 4

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Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers

by Zatarain's in Rice dishes Barcode 0071429012233
Bad nutritional quality
Ultra-processed food

Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers by Zatarain's provides 368 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 210 kcal 263 +40%
Total fat 0.9 g 0.5 g 1% 3.3 −74%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 77.2 g 44 g 16% 46.4 +66%
Total sugars 1.8 g 1 g 2.5 −31%
Dietary fiber 1.8 g 1 g 4% 3.1 −43%
Protein 8.8 g 5 g 10% 7.5 +18%
Salt 4.2 g 2.4 g 1.7 +139%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 16%
Sugars lower 40%
Salt higher 4%
Saturated fat lower 1%
Protein top 38%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), orzo pasta (enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat bran, tomato), salt, garlic, sugar, onion, yeast extract, hydrolyzed soy protein, red and green bell pepper, spices (including turmeric, red pepper, chili pepper, paprika), natural flavor, brown sugar & extractives of paprika.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1/3 cup (57 g)
Sold in
United States
Barcode
0071429012233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers?

Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers contains 368 kcal per 100 g and about 210 kcal per serving (1/3 cup (57 g)).

How much sugar is in Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers?

Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rice pilaf long grain white rice and orzo pasta lightly seasoned with garlic, onions and bell peppers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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