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New orleans style black beans and rice reduced sodium long grain white…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zatarain's product.

Nutri-Score C NOVA 4

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New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic

by Zatarain's in Rice dishes Barcode 0071429099876
Average nutritional quality
Ultra-processed food

New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic by Zatarain's provides 348 kcal per 100 g, with 1.5 g of sugars and 12.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 230 kcal 263 +32%
Total fat 1.5 g 1 g 1% 3.3 −54%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 71.2 g 47 g 17% 46.4 +53%
Total sugars 1.5 g 1 g 2.5 −40%
Dietary fiber 9.1 g 6 g 21% 3.1 +190%
Protein 12.1 g 8 g 16% 7.5 +62%
Salt 2.1 g 1.4 g 1.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
9.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories higher 38%
Sugars lower 34%
Salt higher 34%
Saturated fat lower 1%
Protein top 9%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black beans, sea salt, onion, potato, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soy sauce (hydrolyzed soy protein, corn syrup solids, salt), red & green bell pepper, yeast extract, spices (including red pepper), garlic, dextrose, torula yeast, caramel color, salt, vinegar, and natural and artificial flavor (including hickory smoke).

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (66 g)
Sold in
United States
Barcode
0071429099876

Prices reported by shoppers

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Frequently asked questions

How many calories are in New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic?

New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic contains 348 kcal per 100 g and about 230 kcal per serving (1/2 cup (66 g)).

How much sugar is in New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic?

New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does New orleans style black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, onion and garlic contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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