Brand
Rude health
84 Rude health products average 247 kcal, 6.6 g of sugars and 7.1 g of protein per 100 g. 61% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Almond Drink organic - Rude Health - 1 imp (0 g per 100 g)
Crackers (Appetizers) 5,197Breakfast cereals 4,881Corn chips 3,626Mueslis 3,580Crisps 3,450Oat-based drinks 1,600Mueslis with fruits 1,547Bodybuilding supplements 1,391Plant-based milk alternatives 1,234Maple syrups 1,137Almond-based drinks 1,101Soy-based drinks 801
b NOVA 3 Maple & Pecan Granola
174
kcal
5.6
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Honey spelt puffs
371
kcal
1.9
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 12.1 g protein
c NOVA 3 Organic Oat Milk No Sugars
48
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
d NOVA 3 Roasted almond oat drink imp
62
kcal
2.1
Fat g
5.5
Sugar g
0.1
Salt g
per 100 ml · 1.3 g protein
b NOVA 1 Rude Health Puffed Rice
370
kcal
2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 7 g protein
b Crunchy berry granola
464
kcal
18
Fat g
12
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 3 Honey oats
398
kcal
7.3
Fat g
13.9
Sugar g
0
Salt g
per 100 g · 10.1 g protein
a NOVA 1 Coconut muesli gluten free
234
kcal
7.9
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Bircher muesli soft & fruity
222
kcal
3.6
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
Sprouted Porridge organic Gluten Free
382
kcal
7.2
Fat g
1.2
Sugar g
—
Salt
per 100 g · 13.6 g protein
b NOVA 3 Rude Health Granola Strawberry & Raspberry Organic
446
kcal
16
Fat g
13
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 The Ultimate Muesli
326
kcal
9
Fat g
12.2
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
a NOVA 1 Instant bircher muesli apple & cinnamon
334
kcal
6.1
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 3 Organic Multigrain Crackers
380
kcal
2.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 1 Rude Health Organic Super Fruity Muesli
337
kcal
7.5
Fat g
12.3
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 3 Organic Chickpea & Lentil Crackers
387
kcal
1.6
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a Crispy Almond Muesli
389
kcal
12.3
Fat g
8.1
Sugar g
0
Salt g
per 100 g · 12.4 g protein
b Fruity Date Porridge
167
kcal
2.5
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 5.1 g protein
a NOVA 1 Puffed spelt
365
kcal
11.8
Fat g
11.8
Sugar g
0.1
Salt g
per 100 g · 15.9 g protein
a NOVA 1 Porridge 5 Grain 5 Seed
351
kcal
8.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
c NOVA 3 Tiger Nut Drink
49
kcal
1.2
Fat g
3
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
a NOVA 3 Chickpea & Lentil Crackers
387
kcal
1.6
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 13.2 g protein
b NOVA 3 Organic Chickpea triangles
427
kcal
11
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b Rude Health Honey & Nuts Granola
458
kcal
18
Fat g
10
Sugar g
0
Salt g
per 100 g · 11 g protein