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Rude Health Puffed Rice
Rude Health Puffed Rice by Rude health provides 370 kcal per 100 g, with 0.7 g of sugars and 7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rude health gluten free puffed rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 370 kcal |
| Total fat | 2 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 81 g |
| Total sugars | 0.7 g |
| Added sugars | 0 g |
| Dietary fiber | 3 g |
| Protein | 7 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole brown rice (100%)
Product details
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 5060120281067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rude Health Puffed Rice?
Rude Health Puffed Rice contains 370 kcal per 100 g.
How much sugar is in Rude Health Puffed Rice?
Rude Health Puffed Rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rude Health Puffed Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rude Health Puffed Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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