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Oat Organic Drink
Oat Organic Drink by Rude health provides 49 kcal per 100 ml, with 4.6 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 litre pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 49 kcal | 53 −8% | |
| Total fat | 2.3 g | 2.3 g | 3% | 1.8 +31% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 +10% |
| Carbohydrates | 6.3 g | 6.3 g | 2% | 8.1 −22% |
| Total sugars | 4.6 g | 4.6 g | 4.3 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 0.9 |
| Protein | 0.5 g | 0.5 g | 1% | 1 −49% |
| Salt | 0 g | 0 g | 0.2 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic gluten-free oats (11%), organic sunflower oil, salt
Product details
- Quantity
- 1 litre
- Serving size
- 1 portion (100 ml)
- Labels & certifications
- VegetarianNo glutenOrganicVeganCertified B CorporationNo added sugar
- Sold in
- Cyprus, France, Ireland, Netherlands, United Kingdom
- Barcode
- 5060120281975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Organic Drink?
Oat Organic Drink contains 49 kcal per 100 ml and about 49 kcal per serving (1 portion (100 ml)).
How much sugar is in Oat Organic Drink?
Oat Organic Drink has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat Organic Drink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Organic Drink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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