Chickpea & Lentil Crackers

by Rude health in Crackers (Appetizers) Barcode 5060120283955
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Chickpea & Lentil Crackers by Rude health provides 387 kcal per 100 g, with 0.6 g of sugars and 13.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 449 −14%
Total fat 1.6 g 18.1 −91%
Saturated fat 0.2 g 4.9 −95%
Carbohydrates 78.5 g 59.9 +31%
Total sugars 0.6 g 4.8 −87%
Added sugars 0 g 2.3 −100%
Protein 13.2 g 10.2 +29%
Salt 0.4 g 1.9 −79%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 9%
Sugars lower 18%
Salt lower 4%
Saturated fat lower 11%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mais, pois chiche & lentille (20%) petits pois verts, sel de mer* *ingrédient non BIO certifié

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
5060120283955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpea & Lentil Crackers?

Chickpea & Lentil Crackers contains 387 kcal per 100 g.

How much sugar is in Chickpea & Lentil Crackers?

Chickpea & Lentil Crackers has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpea & Lentil Crackers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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