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Bircher muesli soft & fruity
Bircher muesli soft & fruity by Rude health provides 222 kcal per 100 g, with 4.9 g of sugars and 7.9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category. Contains: apple, banana, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 386 −42% |
| Total fat | 3.6 g | 10 −64% |
| Saturated fat | 0.7 g | 2.6 −73% |
| Carbohydrates | 36.5 g | 59.6 −39% |
| Total sugars | 4.9 g | 16.9 −71% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 6.1 g | 8.9 −32% |
| Protein | 7.9 g | 10.3 −24% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, apple, raisins, banana.
- Allergens
- AppleBananaGluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5060120285492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher muesli soft & fruity?
Bircher muesli soft & fruity contains 222 kcal per 100 g.
How much sugar is in Bircher muesli soft & fruity?
Bircher muesli soft & fruity has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bircher muesli soft & fruity healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bircher muesli soft & fruity vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bircher muesli soft & fruity contain?
According to the label data it contains: Apple, Banana, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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