Brand
Post
207 Post products average 377 kcal, 26.7 g of sugars and 8.1 g of protein per 100 g. 9% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Shredded Wheat (0 g per 100 g)
Snacks 35,657Biscuits 23,209Beverages 22,479Confectioneries 19,312Cakes 9,247Cereals and their products 8,322Honeys 6,608Plant-based foods 5,606Breakfast cereals 4,881Protein powders 4,748Ice creams 4,162Mueslis 3,580
c NOVA 3 Grape-nuts cereal
345
kcal
2.6
Fat g
8.6
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
b NOVA 3 Grape-Nuts
362
kcal
1.8
Fat g
8.9
Sugar g
1
Salt g
per 100 g · 11.2 g protein
a NOVA 1 Post Shredded Wheat
353
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a NOVA 1 Shredded Wheat
210
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 3 Great grains raisins, dates & pecans cereal
370
kcal
7.4
Fat g
24.1
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Grapenuts
345
kcal
2.6
Fat g
8.6
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Shredded Wheat Original
350
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.7 g protein
a NOVA 1 Big Biscuit Shredded Wheat
353
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Honey Bunches of Oats with Almonds
405
kcal
7.1
Fat g
21.4
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Honey Bunches of Oats with Almonds Cereal
405
kcal
7.1
Fat g
21.4
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Honey Bunches of Oats with Almonds
405
kcal
7.1
Fat g
21.4
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Grape-nuts flakes cereal
349
kcal
3.5
Fat g
16.3
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Raisin Bran imp
322
kcal
1.7
Fat g
27.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Honey Bunches of Oats with Almonds
387
kcal
7.1
Fat g
21.4
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Fruity Pebbles
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
e NOVA 4 Honey Bunches of Oats Honey Roasted
390
kcal
4.9
Fat g
22
Sugar g
2.8
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Great Grains Cereal Raisins, Dates, & Pecans
370
kcal
7.4
Fat g
24.1
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Honey Bunches of Oats Honey Roasted
390
kcal
4.9
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Honey Bunches of Oats Vanilla
410
kcal
4.9
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Great Grains Cereal Blueberry Morning imp
372
kcal
4.8
Fat g
27.2
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Crunchy Pecan
382
kcal
10.9
Fat g
14.6
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
e NOVA 4 Fruity Pebbles
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
c NOVA 4 Honey Bunches of Oats Granola Honey Roasted
434
kcal
13.2
Fat g
22.6
Sugar g
0
Salt g
per 100 g · 7.6 g protein
e NOVA 4 Sugar Crisp
400
kcal
1.3
Fat g
55
Sugar g
0.5
Salt g
per 100 g · 5 g protein