Brand
Cheerios
168 Cheerios products average 379 kcal, 24.3 g of sugars and 8.8 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 89% are ultra-processed (NOVA 4).
Lowest in sugar: Toasted Whole Grain Oat Cereal (2 g per 100 g)
Candies 11,614Cereals and their products 8,322Plant-based foods 5,606Breakfast cereals 4,881Protein bars 4,038Corn chips 3,626Mueslis 3,580Bars 2,570Cereal bars 2,180Extruded cereals 1,162Tomato Ketchup 444Cereals with honey 161
e NOVA 4 Cinnamon Cheerios
389
kcal
8.3
Fat g
33.3
Sugar g
1
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Cherrios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
c NOVA 3 Cheerios Cereal Singlepak
353
kcal
5.9
Fat g
5.9
Sugar g
1.3
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Céréales Cheerios (multi-grain)
366
kcal
5
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
d NOVA 4 Cheerios breakfast cereal honey nut cheerios
387
kcal
3.2
Fat g
29
Sugar g
1
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Multi Grain Cheerios
379
kcal
5.2
Fat g
20.7
Sugar g
1
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Pumpkin spice cheerios
389
kcal
6.9
Fat g
30.6
Sugar g
1
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Blueberry sweetened whole grain oat cereal
389
kcal
5.6
Fat g
27.8
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Oat Crunch
407
kcal
8.3
Fat g
25.9
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
d NOVA 4 General mills sweetened whole grain oat cereal
393
kcal
3.6
Fat g
32.1
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Cheerios Oat Crunch Chocolate
407
kcal
8.3
Fat g
25.9
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
e NOVA 4 Honey Nut Cheerios Treats, Honey Nut
417
kcal
14.6
Fat g
37.5
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Multigrain cheerios
382
kcal
4.7
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Peach Cheerios Cereal
248
kcal
5.4
Fat g
28.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Chocolate peanut butter cheerios
417
kcal
12.5
Fat g
25
Sugar g
1.6
Salt g
per 100 g · 11.1 g protein
d NOVA 4 Cheerios Oat Crunch Berry
407
kcal
8.3
Fat g
20.4
Sugar g
1
Salt g
per 100 g · 7.4 g protein
NOVA 4 Frosted Cheerios
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
NOVA 4 Multi Grain Cheerios
385
kcal
3.9
Fat g
20.5
Sugar g
1
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Cheerios Honey Nut
400
kcal
10
Fat g
40
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c Cheerios
359
kcal
6.4
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 12.8 g protein
d NOVA 4 Cheerios barre céréales
390
kcal
11.5
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 8.1 g protein
d Cheerios
476
kcal
9.5
Fat g
4.8
Sugar g
1.7
Salt g
per 100 g · 14.3 g protein
d Cheerios bio
394
kcal
5.9
Fat g
19.9
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
c Oat cheerios
395
kcal
6.9
Fat g
18
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein