Cheerios bio by Cheerios

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Cheerios bio

by Cheerios in Extruded cereals Barcode 7633036669496
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Cheerios bio by Cheerios provides 394 kcal per 100 g, with 19.9 g of sugars and 9.3 g of protein. Its Nutri-Score is D. It is listed in the Extruded cereals category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
19.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 385
Total fat 5.9 g 5 +19%
Saturated fat 0.8 g 1.1 −27%
Carbohydrates 71.6 g 74.6
Total sugars 19.9 g 21.7 −8%
Protein 9.3 g 8.8 +6%
Salt 0.7 g 0.7 −10%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 27%
Sugars lower 35%
Salt higher 46%
Saturated fat higher 47%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
7633036669496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheerios bio?

Cheerios bio contains 394 kcal per 100 g.

How much sugar is in Cheerios bio?

Cheerios bio has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheerios bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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