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Céréales Cheerios (multi-grain)
Céréales Cheerios (multi-grain) by Cheerios provides 366 kcal per 100 g, with 20 g of sugars and 6.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 385 −5% |
| Total fat | 5 g | 5 |
| Saturated fat | 1 g | 1.1 −9% |
| Carbohydrates | 80 g | 74.6 +7% |
| Total sugars | 20 g | 21.7 −8% |
| Added sugars | 10 g | 16.5 −39% |
| Protein | 6.6 g | 8.8 −25% |
| Salt | 0.5 g | 0.7 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AVOINE ENTIÈRE, MAÏS ENTIER, SUCRE ET (OU) SUCRE DORÉ, AMIDON DE MAÏS, FARINE DE RIZ BRUN, SON DE MAÏS, FARINE DE SORGHO ENTIER, FARINE DE MILLET ENTIER, SIROP DE RAFFINERIE, SEL, CARBONATE DE CALCIUM, PHOSPHATE TRISODIQUE, MONOGLYCÉRIDES, COLORANT CARAMEL ET ROCOU, TOCOPHÉROLS VITAMINES ET MINÉRAUX : FER, ACIDE FOLIQUE, NIACINAMIDE (NIACINE), PANTOTHÉNATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6). CONTIENT DES INGRÉDIENTS DE L'AVOINE.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0065633279612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales Cheerios (multi-grain)?
Céréales Cheerios (multi-grain) contains 366 kcal per 100 g.
How much sugar is in Céréales Cheerios (multi-grain)?
Céréales Cheerios (multi-grain) has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Céréales Cheerios (multi-grain) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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