Cheerios barre céréales

by Cheerios in Cereal bars Barcode 5900020032799
Poor nutritional quality
Ultra-processed food

Cheerios barre céréales by Cheerios provides 390 kcal per 100 g, with 20 g of sugars and 8.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
20 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (22g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 86 kcal 410 −5%
Total fat 11.5 g 2.5 g 3% 14.9 −23%
Saturated fat 4.1 g 0.9 g 5% 5 −19%
Carbohydrates 62 g 13.6 g 5% 59.8
Total sugars 20 g 4.4 g 24.4 −18%
Added sugars 21.7 g 4.8 g 10% 19.1 +14%
Dietary fiber 7.2 g 1.6 g 6% 7.6 −5%
Protein 8.1 g 1.8 g 4% 8.6 −6%
Salt 0.4 g 0.1 g 0.5 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 29%
Sugars lower 25%
Salt lower 49%
Saturated fat lower 49%
Protein top 39%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

(0.2%), Ingridients whole grain OATS (16.3%), glucose syrup, whole grain WHEAT flour (11.0%), skimmed MILK powder (8.7%), whole grain AT 7.8%), sugar, BARLEY malt extract, humectant: glycerol, whole grain BARLEY flour (4.4%), sunflower oil, coconut fat, fructo - igosacharides, honey (2.8%), calcium carbonate, maltodextrin, WHEAT flour (1.7%), invert sugar syrup, salt, cocoa butter (0.3%), rice flour avourings, maize semolina (0.2%), emulsifier: lecithin, molasses, palm bioxidant: tocopherols, colour: carotene, vitamin B3, B5, B9, B6, B2. May contain NUTS oil, UK ONLY Don't recycle at home RECYCLE AT STORE FOR IE 22,e RECYCLE AT HOME/ VISIT MYWASTE.IE Fortified Wived Whole Grain Sweet Cereal Bar with Hone Lamina57E238

May contain palm oilNot vegan
Allergens
GlutenMilk
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (22g)
Sold in
France
Barcode
5900020032799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheerios barre céréales?

Cheerios barre céréales contains 390 kcal per 100 g and about 86 kcal per serving (1 bar (22g)).

How much sugar is in Cheerios barre céréales?

Cheerios barre céréales has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheerios barre céréales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheerios barre céréales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheerios barre céréales contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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