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Honey Nut Cheerios Treats, Honey Nut
Cereal bars with honeys and nuts
Honey Nut Cheerios Treats, Honey Nut by Cheerios provides 417 kcal per 100 g, with 37.5 g of sugars and 4.2 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 6.8 oz (192 g) pack. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 100 kcal | 410 | |
| Total fat | 14.6 g | 3.5 g | 4% | 14.9 |
| Saturated fat | 6.3 g | 1.5 g | 8% | 5 +24% |
| Carbohydrates | 70.8 g | 17 g | 6% | 59.8 +18% |
| Total sugars | 37.5 g | 9 g | 24.4 +53% | |
| Added sugars | 33.3 g | 8 g | 16% | 19.1 +75% |
| Dietary fiber | 4.2 g | 1 g | 4% | 7.6 −45% |
| Protein | 4.2 g | 1 g | 2% | 8.6 −52% |
| Salt | 0.9 g | 0.2 g | 0.5 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereal (Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc And Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Palm And/Or Palm Kernel Oil, Fructose. Contains 2% Or Less Of: Vegetable Glycerin, Almond Butter, Whey Protein Concentrate, Calcium Carbonate, Maltodextrin, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Whey Powder, Salt, Reduced Minerals Whey, Gelatin, Color (Vegetable I Juice, Caramel Color, Annatto Extract), Natural Flavor.
- Allergens
- GelatinGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.8 oz (192 g)
- Serving size
- 1 bar (24 g)
- Sold in
- United States
- Barcode
- 0016000156975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Nut Cheerios Treats, Honey Nut?
Honey Nut Cheerios Treats, Honey Nut contains 417 kcal per 100 g and about 100 kcal per serving (1 bar (24 g)).
How much sugar is in Honey Nut Cheerios Treats, Honey Nut?
Honey Nut Cheerios Treats, Honey Nut has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Nut Cheerios Treats, Honey Nut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Nut Cheerios Treats, Honey Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Nut Cheerios Treats, Honey Nut contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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