Brand
Cheerios
168 Cheerios products average 379 kcal, 24.3 g of sugars and 8.8 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 89% are ultra-processed (NOVA 4).
Lowest in sugar: Toasted Whole Grain Oat Cereal (2 g per 100 g)
Candies 11,621Cereals and their products 8,322Plant-based foods 5,605Breakfast cereals 4,890Protein bars 4,043Corn chips 3,629Mueslis 3,585Bars 2,573Cereal bars 2,180Extruded cereals 1,162Tomato Ketchup 444Cereals with honey 161
d Honey Nut Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d Chocolate Cheerio Pouches
375
kcal
6.3
Fat g
28.1
Sugar g
1.5
Salt g
per 100 g · 9.4 g protein
c Cheerious Honey
377
kcal
4
Fat g
22.3
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
c Vanilla Spice Cheerios
385
kcal
3.9
Fat g
20.5
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
e Cheerios
389
kcal
5.6
Fat g
30.6
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
c Peach Cheerios Cereal Bar
400
kcal
8.6
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
d Cheerios Breakfast cereal bar
448
kcal
18.7
Fat g
23.9
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
NOVA 3 Céréales Cheerios (pommes & Cannelle)
Nutrition data not available
NOVA 4 Cheerios au mielet aux noix melange croquant
406
kcal
6.3
Fat g
28.1
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
NOVA 4 Cheerios cereal bar
400
kcal
8.8
Fat g
22.5
Sugar g
0.6
Salt g
per 100 g · 5 g protein
Honey Cereal Bar
395
kcal
12.3
Fat g
19.6
Sugar g
—
Salt
per 100 g · 7.7 g protein
Less Than 5% Sugar OAT CHEERIOS Cereal Box
402
kcal
7.9
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d NOVA 4 Golden grahams
405
kcal
4.8
Fat g
32.3
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Very Berry Cheerios Cereal
393
kcal
5.4
Fat g
32.1
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Honey Nut Cheerios Medley Crunch Cereal
375
kcal
4.7
Fat g
28.1
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Chocolate flavored whole grain oat cereal
370
kcal
5.6
Fat g
29.6
Sugar g
1.4
Salt g
per 100 g · 11.1 g protein
d NOVA 4 Crispy corn snacks
516
kcal
31
Fat g
6.3
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
d NOVA 4 Cinnamon Cheerios
389
kcal
8.3
Fat g
33.3
Sugar g
1
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Multi Grain
385
kcal
3.9
Fat g
20.5
Sugar g
1
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Cheerios édition Spéciale
360
kcal
4.5
Fat g
20
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4 Birthday Cake Cheerios
378
kcal
0
Fat g
32.4
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Confetti Cheerios
378
kcal
4.1
Fat g
32.4
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Frosted Cheerios Cereal
387
kcal
4.8
Fat g
32.3
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Granola honey nut
393
kcal
8.9
Fat g
28.6
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein