Cheerios Breakfast cereal bar

by Cheerios 4 x 22 g in Cereal bars Barcode 2770354001708
Poor nutritional quality

Cheerios Breakfast cereal bar by Cheerios provides 448 kcal per 100 g, with 23.9 g of sugars and 6.9 g of protein. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 4 x 22 g pack.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
5.1 g · High
Sugars
23.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 448 kcal 410 +9%
Total fat 18.7 g 14.9 +25%
Saturated fat 5.1 g 5
Carbohydrates 59.5 g 59.8
Total sugars 23.9 g 24.4
Protein 6.9 g 8.6 −20%
Salt 0.4 g 0.5 −30%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 24%
Sugars lower 42%
Salt lower 43%
Saturated fat higher 40%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 22 g
Labels & certifications
OrganicEU OrganicNo artificial flavorsNo coloringsAb agriculture biologique
Sold in
Belgium
Barcode
2770354001708

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheerios Breakfast cereal bar?

Cheerios Breakfast cereal bar contains 448 kcal per 100 g.

How much sugar is in Cheerios Breakfast cereal bar?

Cheerios Breakfast cereal bar has 23.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cheerios Breakfast cereal bar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheerios Breakfast cereal bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereal bars

View all →

More from Cheerios

View all →