Brand
Cheerios
168 Cheerios products average 379 kcal, 24.3 g of sugars and 8.8 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 89% are ultra-processed (NOVA 4).
Lowest in sugar: Toasted Whole Grain Oat Cereal (2 g per 100 g)
Candies 11,621Cereals and their products 8,322Plant-based foods 5,605Breakfast cereals 4,890Protein bars 4,043Corn chips 3,629Mueslis 3,585Bars 2,573Cereal bars 2,180Extruded cereals 1,162Tomato Ketchup 444Cereals with honey 161
d NOVA 3 Apple cinnamon whole grain oat cereal
393
kcal
3.6
Fat g
32.1
Sugar g
1
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Cinnamon Cheerios Protein
385
kcal
6.4
Fat g
33.3
Sugar g
1.4
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Cheerios Crunchy Muesli
406
kcal
9.8
Fat g
22.4
Sugar g
0.3
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Granola
404
kcal
8.8
Fat g
28.1
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
d NOVA 4 Cheerios au miel et aux noix
379
kcal
5.2
Fat g
31
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Honey Nut Cheerios
356
kcal
3.8
Fat g
32.4
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
d NOVA 3
General Mills Cheerios Apple Cinnamon Cereal
393
kcal
5.4
Fat g
32.1
Sugar g
1
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Protein Chewy Bar
148
kcal
3.5
Fat g
11
Sugar g
0.4
Salt g
per 100 g · 7 g protein
d NOVA 4 Gmills frty cheerios sweetened whl grn oat cereal
370
kcal
5.6
Fat g
29.6
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
d Oat crunch breakfast cereal
426
kcal
9.3
Fat g
27.8
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Protein Chewy Bars Mixed Berry
389
kcal
9.7
Fat g
30.6
Sugar g
1
Salt g
per 100 g · 19.4 g protein
NOVA 4 Multigrain cheerios
150
kcal
1
Fat g
8
Sugar g
3.9
Salt g
per 100 g · 3 g protein
d NOVA 4
Peach Cheerios Cereal
393
kcal
5.4
Fat g
28.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Lightly Sweetened Multi Grain Cereal
379
kcal
3.5
Fat g
20.7
Sugar g
1
Salt g
per 100 g · 6.9 g protein
d Honey Nut Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d Honey Nut Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
NOVA 3 Protein Chewy Bar-chocolate peanut butter
389
kcal
12.5
Fat g
25
Sugar g
1
Salt g
per 100 g · 19.4 g protein
e Team Cheerios
389
kcal
5.6
Fat g
30.6
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
d NOVA 4
Toasted Coconut Sweetened Whole Grain Oat Cereal, Toasted Coconut
393
kcal
5.4
Fat g
32.1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d Cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d Multi Grain Cheerios with Real Strawberries
359
kcal
3.9
Fat g
20.5
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
c NOVA 3
Toasted Whole Grain Oat Cereal
385
kcal
5.8
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
d Banana Caramel Cheerios
389
kcal
5.6
Fat g
30.6
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein