Cheerios au miel et aux noix

by Cheerios 460 g in Breakfast cereals Barcode 0065633279575
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheerios au miel et aux noix by Cheerios provides 379 kcal per 100 g, with 31 g of sugars and 6.9 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 460 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1 g · Low
Sugars
31 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 110 kcal 390
Total fat 5.2 g 1.5 g 2% 9 −43%
Saturated fat 1 g 0.3 g 2% 2.2 −53%
Carbohydrates 79.3 g 23 g 8% 66.3 +20%
Total sugars 31 g 9 g 18.2 +70%
Added sugars 7 g 2 g 4% 13 −46%
Dietary fiber 2 g 0.6 g 2% 8 −75%
Protein 6.9 g 2 g 4% 10.2 −32%
Salt 0.6 g 0.2 g 0.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 38%
Sugars higher 12%
Salt higher 45%
Saturated fat lower 48%
Protein top 82%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine entière sans gluten, sucre et (ou) sucre doré, son d'avoine sans gluten, amidon de maïs, miel, sel, sirop doré, carbonate de calcium, huile de canola riche en gras monoinsaturés, phosphate trisodique, monoglycérides, arôme naturel d'_amande_

Palm oil freeNot veganVegetarian
Allergens
GlutenNuts

Product details

Quantity
460 g
Serving size
29 g
Labels & certifications
VegetarianNo gluten
Sold in
Canada, France, United States
Barcode
0065633279575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheerios au miel et aux noix?

Cheerios au miel et aux noix contains 379 kcal per 100 g and about 110 kcal per serving (29 g).

How much sugar is in Cheerios au miel et aux noix?

Cheerios au miel et aux noix has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cheerios au miel et aux noix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheerios au miel et aux noix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheerios au miel et aux noix contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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