Protein Chewy Bars Mixed Berry

by Cheerios 1.27 oz in Bars Barcode 0016000228559
Poor nutritional quality
Ultra-processed food

Protein Chewy Bars Mixed Berry by Cheerios provides 389 kcal per 100 g, with 30.6 g of sugars and 19.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 1.27 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
5.6 g · High
Sugars
30.6 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 140 kcal 432 −10%
Total fat 9.7 g 3.5 g 4% 20.4 −52%
Saturated fat 5.6 g 2 g 10% 7.7 −27%
Carbohydrates 61.1 g 22 g 8% 50.1 +22%
Total sugars 30.6 g 11 g 30.1
Added sugars 27.8 g 10 g 20% 17.3 +60%
Dietary fiber 13.9 g 5 g 18% 7.7 +80%
Protein 19.4 g 7 g 14% 11.5 +69%
Salt 1 g 0.3 g 0.5 +105%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.

Compared with other bars

Calories lower 31%
Sugars higher 49%
Salt higher 6%
Saturated fat lower 47%
Protein top 16%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate), canola and/or sunflower oil, natural almond flavor, vitamin E (mixed tocopherols), calcium carbonate, vitamin C (sodium ascorbate), iron, zinc, niacinamide, pyridoxine hydrochloride, thiamin mononitrate, vitamin A (palmitate), riboflavin, folic acid, vitamin D₂, soy protein isolate, corn syrup, chicory root extract, sugar, vegetable oil (canola, palm and/or palm kernel), fructose, vegetable glycerin, rice starch, cranberry fiber, whey protein concentrate, nonfat milk, soy lecithin, carrageenan, natural flavor, strawberry juice concentrate. Contains milk, soy, and almond ingredients.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.27 oz
Serving size
1 bar (36 g)
Labels & certifications
New
Sold in
United States
Barcode
0016000228559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Chewy Bars Mixed Berry?

Protein Chewy Bars Mixed Berry contains 389 kcal per 100 g and about 140 kcal per serving (1 bar (36 g)).

How much sugar is in Protein Chewy Bars Mixed Berry?

Protein Chewy Bars Mixed Berry has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Protein Chewy Bars Mixed Berry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Chewy Bars Mixed Berry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Chewy Bars Mixed Berry contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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